How to Choose the Right Shoe for Your Foot
In the following article, Ron Jones gives some important points to help you look after your feet.* The foot is supplying sensory information about movement and body position – …
Forward Head Posture – Part Three
Please read these articles first if you haven’t yet: Longus Colli Strengthening Exercise – Avoiding Texting Neck Avoiding Forward Head Posture – Part Two And here we’ll talk about …
Avoiding Forward Head Posture – Part Two
This is a follow-up of previous article Longus Colli Strengthening Exercise – Avoiding Texting Neck Katy Bowman’s (the link on her book) excellent article on the theme of avoiding lifting …